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Intermediate Series

  • Soul Tree 422 East Simpson Street Lafayette, CO, 80026 United States (map)

This 3-week series is perfect for yoga practitioners who have moved past the beginner stage, want to attempt or perfect more advanced postures, and who would value taking the time in a workshop setting to fine-tune and improve their practice.

During weekly 2 hour sessions we will cover:

  • common misalignment review in familiar poses and transitions

  • more advanced backbends

  • arm balances

  • inversions

  • questions students may have about their personal practices in a group/workshop setting

  • bandhas and pranayama

$100 = 3 (2 hour sessions)
*4 person minimum